1. Session Preparation

Session sequence:

• The session can take about 2-2.5 hours and is on ZOOM VIDEO.

• The first 15 minutes of the session is an interview, then we will take a 5 minute break to allow you to use the restroom and set yourself up in your bed/couch, and then the Angelic Soul Alignment Healing will begin.

• When the session is over I will gently bring you out of your rest state, and I will share with you what was healed. You will also have an opportunity to share how the session felt or any messages you received during the healing and to ask questions about the healing.

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Setting up your space:

• Be in a quiet space for the session.

• Create a comfortable place to lay down on for the healing part of the session (ie bed, couch, or ground).

• Ensure that you can set up your camera so that I can see you when you are laying down.

• I recommend physically cleaning your space before the session, if you have the energy to do this.

• You may keep your dogs and cats around as they help energetically with your session (unless they will make a lot of noise).

• Ensure that you are within your home and not a hotel room. Energetically there is a vast amount of negative energies within hotel spaces because of how many people pass through. If your home is not possible, ensure that it is an Airbnb private home.

• Consider creating a space where you have natural materials around you that feel nourishing and nurturing to you (flowers, plants, wool blankets, cotton clothing, crystals, etc.). 

• Have a drink or smoothie nearby to hydrate and nourish your body.

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Things to bring to your session:

• Laptop, Tablet, or Phone with ZOOM application installed and VIDEO on

  • I recommend using a laptop, but phone or tablet will work fine as long as able to keep it charged throughout the session.

  • Ensure you have a working camera on your laptop/tablet/phone. I will need to see at least the top half of your body while you are laying down.

  • Ensure you download the Zoom application prior, test the camera and mic settings, and make sure your device is fully charged.

  • You will have received the Zoom details when you received your booking confirmation.

  • Click here for Zoom help page if you’re having trouble.

• Headset:

  • If your session is online, you may want to use a headset to ensure the sound quality is optimal. I personally also like a headset because it helps me to not hear outside noises. For a laptop I use the Insignia Headset found at Best Buy for only $19.99 (at time of creating this) if you will be purchasing one.

• Eye Mask

  • Some people like to use an eye mask during the session to block out any light coming in. You are free to use one if it helps you in the session.

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After Session Care:

• Be aware of how you are feeling after an Angelic Soul Alignment Healing session, and be mindful of the rest of your day.

• Prepare to not drive for 3 hours after your session (and as long as you feel it necessary). This is recommended while your body goes through its healing process.

• You may experience physical detox symptoms afterwards (depending on the level of toxicity in your body) including but not limited to - diarrhea, vomiting, tiredness/sleepy.

• It is recommended to take the day of session off from other commitments to allow the process of self healing.

 

2. Set your intent, be clear about why you are seeking a session.

There are several reasons one might seek a session, and being able to convey this will be most helpful to your practitioner as it shapes what gets healing in the session. These can include physical symptoms, illness, soul blockages, relationship challenges, traumas, triggers, etc. Please clearly communicate these to me in the interview and strive to bring depth to your communication so you can receive the deepest level of healing possible.

 

3. Practice being in a meditative state

A meditative state allows us to receive healing at the highest of levels. The easiest way to do this is through a regular meditation practice or through the Shadow-work practice I teach. You can begin to learn to be in a meditative state through grounding, nature, healing music, foods you eat, breathing mindfully, meditations you listen to, baths, resting, etc. Doing any of these practices (or those you are guided to) as a practice will allow you to have a deeper relaxation during the session, and also open you up to receiving messages during the session itself. I will also guide you through a meditation in the session to help you move into these deeper healing state.

 

4. Hydration and Water (Living Water) will amplify your session.

Water equals consciousness, it is the conductor to higher frequencies! You can think of your body as a vehicle that requires fuel to operate. Living water is your fuel to facilitate a strong connection to, and communication with, other realms. It also makes it easier to move energy blockages in our bodies.

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• Continue to drink plenty of water up until the start of your session. To bring it to life add some lemon, lime, or honey.

• We will have a quick bathroom break between the interview and start of the Healing so that you can remain relaxed in the healing. You will be able to use the bathroom if necessary during the healing.

• Are you a coffee or tea drinker? Don’t have too many caffeine drinks before your session. Preferably none.

 

5. Diet and Drugs.

What we take into our body affects our consciousness. It is best to eat a plant based organic diet that is mostly home made.

• Eat a snack or light meal prior to your session. If you are following Medical Medium lifestyle, eat a caloric dense meal prior to session (dates, smoothies, potatoes, etc.). Don’t start your session by being hungry. Have a snack with you for the 5 minute break (which is after we discuss intentions) and for the post session.

• Do not be concerned about your adrenals, as your body is in a deep rest state throughout the session so you won't be adrenalized!

• If you use recreational drugs, please do not use them 1 week prior.

 

6. Dress in comfortable clothing and minimal jewelry.

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7. Shielding with Love Light

It is very important to start surrounding yourself with your infinite Source Love Light as you wake and before bed. This is done by simply placing a Source Love Light Shield or Merkaba around your field. You can also use any form of shielding you are called to use if you feel called to a different shield or different method.