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Inner Work

Inner Work, or Shadow-work, is an important piece to finding inner freedom and self love, expansion in consciousness, and an acceleration of healing, including healing of symptoms. There are many forms of inner-work. The modalities I use include Inner Child Healing, Somatic Alchemy, and Trance Meditation. These are all forms of self healing, and will empower you to learn how to heal yourself. In general, I prefer to lay a strong foundation for physical healing before moving into these modalities, especially if the client is experiencing intense chronic illness. One's body and consciousness needs to be ready for this kind of work. You will be guided if you are ready for this work. That said, many people never do this work because they fear their own shadow.


Inner Child Healing is a beautiful and safe way to gently work through the layers of our inner child's unmet needs, at a pace we are comfortable journeying. The sessions are an introspective process whereby we journey through the challenges we encounter in our present life to uncover the unmet needs from our childhood. Through love, compassion, and an open dialogue with our inner child, we can hear and meet our unmet needs, thereby healing the initial wound and changing how we connect to ourselves in the present moment. The result is an acceleration our healing and more emotional freedom in our lives.

Everyone has an inner child (or children) inside of them that reflects their past like a book. Some chapters may be happy and wonderful, whereas other chapters can be painful or sad. These latter chapters are the inner child parts of ourselves that were never loved the way we needed them to be. These unhealed parts can cause us to re-experience the initial pain over and over in our adult years. These patterns become our go to way to deal with the challenges life brings, thereby suppressing even more emotional energies in our bodies and reinforcing the patterning. Just because something happened in the past a certain way, does not mean it can never be changed. We always have the ability to go back in time and heal those wounded parts, and change how we experience life in the present moment.


For people healing Chronic Illness, symptoms can be rooted in these emotional patterns, as they can create energetic blockages within us and slow our ability to heal. Stepping into this work is one of the areas I find my clients have the most fear around, yet it is one of the most critical aspects to accelerating our healing, especially after we have established a good nutritional foundation to nourish ourselves physically, mentally, emotionally, and spiritually. It is also incredibly easy to learn this modality of healing, because it is already part of your intuitive knowing. It is also incredibly empowering to realize we can heal these parts of ourselves, thereby deepening our self love and self trust.

For those spiritually attuned, this work is an entryway into learning timeline alchemy (literally changing past timelines to change the present). It also strengthens psychic attunements (clairvoyance, clairsentience, claircognizance, etc) as we travel through the imagination to heal these inner child aspects of ourselves.


As clients move deeper into this work and feel a stronger connection to their bodies and emotions, I introduce them to Somatic Alchemy, which is an accelerated form of inner healing I created through hundreds of hours of my own inner alchemy work. This can be used to release actual physical pain in the body, release emotional blockages, rewire thoughts, and beyond.

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Benefits you will Receive

  • Deep nourishment of your soul and a greater sense of control of your life.

  • A greater connection to your inner child.

  • More freedom to feel your emotions.

  • An expansion in your consciousness and self-awareness.

  • Stronger intuition and increased psychic senses.

Who is this for

  • You are ready to go deeper in your Healing Journey and begin reclaiming parts of yourself stuck in the past.

  • You want to feel Free!

  • You want to release symptoms at an accelerated rate.

  • You want to learn to use Inner Work to resolve patterns affecting you in your present life, including emotional eating patterns, toxic relationship patterns, negative belief patters, and more.

  • You want to learn how to alchemize energy in your body.

How to Prepare for Your Session

  • Please be hydrated before our session.

  • Please make sure you have had a snack before session, to ensure your blood sugar is balanced.

  • Be in a quiet space where you feel safe.

  • Please have a candle lit for the session.

  • If I have taught you shielding, please ensure you have your shields activated the morning of session.

  • Have something (or things) in mind you would like to heal.

Integrating Your Session

  • Most people feel improvement either in or soon after the session, but we still want to support the integration process of the body. Continue to hydrate that day and include grounding practices (being barefoot in nature, epsom salt baths, sunshine, etc.)

  • You may need rest after the session.

  • Additional healing sessions are useful as new layers are always coming up to be healed.

Book your Session Here

*Must be used within 3 calendar months of first scheduled appointment.


Hi I am Zarnaz! I help women break free from chronic illness and embody their authentic selves through nutritional guidance, energy healing, and inner work.

In my own healing process I found that Inner Work was key to accelerating my healing results. I spent a year doing intensive Inner Child Healing weekly with a practitioner and many hours on my own. I was then guided by my spiritual guides to learn Somatic Alchemy, which is simply learning to feel and release energetic blockages in our body. The two together have accelerated my healing exponentially, and allowed me to have greater Emotional and Mental Freedom in my life.

It is an area I encourage all of my clients to move into, especially once the adrenals are stronger and the body is getting the nourishment it needs.

**There are no refunds on any single sessions or packages. You are responsible for completing packages in the allotted time.**

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