Inner-Work (or Shadow-work) is a Conscious Soul Healing practice that teaches you to connect with, understand, and heal your soul. Through this practice you can experience a deepened sense of inner freedom and self love, an expansion of your consciousness, development of your intuition, manifestation of your desires, and an acceleration of your healing, including healing of symptoms. For people healing Chronic Illness, symptoms can be rooted in subconscious emotional and mental patterns or soul injuries, as these can create energetic blockages within us and slow our ability to heal. Because these have not been seen by our conscious mind, then these energies remain as a shadow consciousness within us (in our subconscious) until they are brought into the the light and integrated/healed. Hence the word shadow-work. These shadow blockages can also limit our ability to consciously create a life that feels aligned for us. These blockages can be rooted in this lifetime, ancestral lineages, and past lives.

Stepping into their Inner-Work journey is one of the areas I find my clients have the most fear around, yet it is one of the most critical aspects to accelerating our healing, especially after we have established a good nutritional foundation to nourish and heal ourselves physically, mentally, emotionally, and spiritually. It is also incredibly easy to learn this modality of healing, because it is already part of our intuitive knowing. Most importantly, it is empowering to realize we can heal these parts of ourselves, thereby deepening our self love, self compassion, and self trust. Inner-work also strengthens psychic attunements (clairvoyance, clairsentience, claircognizance, etc) as we travel through the imagination to heal these shadow aspects of ourselves.