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Shadow-Work

"You are either Soul searching or you're Soul searching...

We Soul Search because a part of us feels lost or we don't feel whole,

like a piece of us is missing, or we aren't living up to our Soul's potential."

-Medical Medium, Soul Searching podcast

About Shadow-Work
Shadow-work is a Soul Healing practice that teaches you to connect with, understand, and heal your soul. Through this practice you can experience a deepened sense of inner freedom and self love, an expansion of your consciousness, development of your intuition, manifestation of your desires, and an acceleration your healing, including healing of symptoms. For people healing Chronic Illness, symptoms can be rooted in subconscious emotional and mental patterns or soul injuries, as these can create energetic blockages within us and slow our ability to heal. Because these have not been seen by our conscious mind, then these energies remain as a shadow consciousness within us (in our subconscious) until they are brought into the light and integrated/healed. Hence the word shadow-work. These shadow blockages can also limit our ability to consciously create a life that feels aligned for us. These blockages can be rooted in this lifetime, ancestral lineages, past lives, and more.

Stepping into their Shadow-Work journey is one of the areas I find my clients have the most fear around, yet it is one of the most critical aspects to accelerating our healing, especially after we have established a good nutritional foundation to nourish and heal ourselves physically, mentally, emotionally, and spiritually. It is also incredibly easy to learn this modality of healing, because it is already part of your intuitive knowing. Most importantly, it is empowering to realize you can heal these parts of yourself, thereby deepening your self love, self compassion, and self trust. Shadow-work also strengthens psychic abilities (clairvoyance, clairsentience, claircognizance, clairaudience, etc) as we travel through the imagination to heal these shadow aspects of ourselves.

What happens in a session?
In these sessions, I guide you through a meditation during which we call in Source, your Higher Self, and Angels. And then we bring your conscious awareness into your body, where you will identify areas of blockages, which can be places where you feel pain or you may see/feel energetic blockages. We work with each individual blockage (which represents a shadow energy) to help bring light to it through your awareness and then we work with it to heal and alchemize it. To heal these shadow energies, I draw from the following approaches: Somatic Alchemy, Inner Child Healing, Parts Work, and much more. The end results is healing of soul injuries, soul fractures, ancestors, and past life aspects. We can also identify and heal negative energies like negative entity attachments, psychic attacks, curses, cording, and more. These sessions will empower you to learn how to heal yourself at the deepest of levels. As your guide in these sessions, I am intuitively directed to which of my tools to draw from and how to use them to help you deepen into the work.

What prior experience is required?
No prior experience of self healing or shadow-work is required. Just show up ready to learn and to also have fun in the process. Some of my clients are beginners at this work and others start with a higher level of mastery. It doesn't matter where you start from. I personally didn't even know how to process an emotion when I started. As long as you keep practicing, you will continue experience an accelerated healing of your symptoms and an expansion of your soul.

Does this work require me to relive past traumas?
No, absolutely not. In my personal experience, around 90% of my Shadow-work has not required me to relive past memories. Each shadow energy guides me and shows me what I need to see. If I do go back into a past memory it is usually just to see a certain aspect of it and usually I only see it momentarily.

How often should I do sessions?
I offer Single Sessions or 3 Session Packages. I recommend starting with a 3 session package, and then buying sessions as needed. The 3 Session Package will provide you with a strong foundation of shadow-work, and will also offer you a structure to practice in between sessions. After the completion of a package, some clients may need sessions every once in awhile, while others will desire to work with me consistently as they deepen into other types of soul themes or blockages. Some soul blockages are best healed with a witness present. This type of soul healing work is particularly important for anyone that has negative entity issues.

Can you explain more about the main approaches you use?

Somatic Alchemy is an accelerated form of inner healing I created through hundreds of hours of my own inner alchemy work. This is the core of the Shadow-work process I teach. This can be used to release actual physical pain in the body, release emotional blockages, release toxic thoughts, and beyond. Simply put, this approach is about identifying and feeling mental or emotional blockages in our body and alchemizing them. Depending on a person's somatic awareness, it may take time to move into this level of work, whereas others are able to learn this in our first session together. Oftentimes we can use the Somatic Alchemy work as pathways to access and heal our inner children, past lives, ancestral lineages, and beyond. I often blend/integrate the Somatic Alchemy with Inner Child Healing and Parts Work to help catalyze healing to the next level.

Inner Child Healing is a beautiful and safe way to gently work through the layers of our inner child's unmet needs, at a pace we are comfortable journeying. Everyone has an inner child (or children) inside of them that reflects their past like a book. Some chapters may be happy and wonderful, whereas other chapters can be painful or sad. These latter chapters are the inner child parts of ourselves that were never loved the way we needed them to be. In response we developed certain patterns to help us cope with these wounds. These unhealed parts can cause us to re-experience the initial pain over and over in our adult years, and stay in repetitive patterns in our inner-world and outer relationships. These patterns become our go to way to deal with the challenges life brings, thereby suppressing even more emotional energies in our bodies and reinforcing the patterning. Just because something happened in the past a certain way, does not mean it can never be changed. We always have the ability to heal those wounded parts, and change how we experience life in the present moment.In this approach, the shadow energy guides us to uncover the unmet needs from our childhood. Through love, compassion, and an open dialogue with our inner child, we can hear and meet our unmet needs, thereby healing the initial wound and changing how we connect to ourselves in the present moment. The result is an acceleration our healing and more emotional freedom in our lives.

Parts Work assists us to heal the sometimes different and split parts of us that can be at odds with each other. When we experience a soul injury and create soul fracture(s), we can have many different parts that fracture out, sometimes with opposing opinions or emotions. This can create a lot of confusion and turmoil within our sense of self. For example, you may have parts of you that are dedicated to doing Medical Medium protocols to heal, and yet you may also have parts of you that oppose or are in resistance to doing Medical Medium protocols. You may experience this as food cravings or self-sabotaging behaviors around eating. You may also experience ongoing resistance to or emotional turmoil around the healing path you are on. In Parts Work, we would give space to each of those parts that are in resistance so that they can be heard and integrated. We also give space to the parts that want to do Medical Medium protocols, so that they can be heard and integrated as well. Through this integration process, we come to feel more coherent and embodied around our choices and decisions, and make more aligned choices and actions in our life.

Negative Entity Removal is often used in conjunction with somatic alchemy, inner child healing, parts work, or another approach. Some people will be able to identify and see negative entities easily, and others may never see them. In this work, we work with both your shadow-consciousness and the negative entity's shadow consciousness to bring resolution, healing, and removal of the attachment. Each attachment is slightly different, so often a nuanced approach will be required with each attachment. The tools I provide you will teach you about these nuances, and how to navigate them on our own within your own Shadow-Work practice

Benefits you will Receive

Healing of symptoms.
Deep nourishment of your soul and a greater sense of control of your life.
A greater connection to your inner child.
More freedom to feel your emotions.
An expansion in your consciousness and self-awareness.
Stronger intuition and increased psychic senses.

Who is this for

You are interested in Soul Healing work and ready to go deeper in your Healing Journey and begin reclaiming parts of yourself stuck in the past.
You are ready to feel Free!
You want to release symptoms at an accelerated rate.
You want to learn how to resolve patterns affecting you in your present life, including emotional eating patterns, toxic relationship patterns, negative belief patters, and more.
You want to learn how to alchemize energy in your body and remove negative entity attachments.
You desire to manifest the life you want!

How to Prepare for Your Session

Please be hydrated before our session.
Please make sure you have had a snack before session, to ensure your blood sugar is balanced.
Be in a quiet space where you feel safe.
Please have a candle lit for the session.
If I have taught you shielding, please ensure you have your shields activated the morning of session.
Have something (or things) in mind you would like to heal.

Integrating Your Session

Most people feel improvement either in or soon after the session, but we still want to support the integration process of the body. Continue to hydrate that day and include grounding practices (being barefoot in nature, epsom salt baths, sunshine, etc.)
You may need rest after the session.
Additional healing sessions are useful as new layers are always coming up to be healed.